Episodes

Thursday Apr 16, 2020
Webinar - Keeping your mental wellbeing in check during COVID-19
Thursday Apr 16, 2020
Thursday Apr 16, 2020
There's no doubt the COVID-19 pandemic is an uncertain time for all. At some stage or another we would have concerns about our mental health and the health of our loved ones, with many adjusting to varying degrees of social isolation or new ways of working. Joined by life coach Ian Hawkins, we discuss ways to keep your mental health and overall wellbeing in-check during these challenging times.
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